Nothing says Mental Health Awareness Week like a panic attack.
Welcome to the world of panic disorder, you seriously could not make this sh*t up on the timing.
I mentioned in April’s stack that I was prepping for the UK’s May Mental Health Awareness Week, especially as the theme this year is anxiety. Nothing says anxiety like a panic attack, and that is exactly what happened to me on Thursday evening last week. You could not make this sh*t up on the timing.
It has been over a year since I last had a panic atta…