Coffee with Coops

Coffee with Coops

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Coffee with Coops
Coffee with Coops
The Meltdown That Changed Everything

The Meltdown That Changed Everything

Welcome to Coffee with Coops

Ruth Cooper-Dickson's avatar
Ruth Cooper-Dickson
Apr 05, 2025
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Coffee with Coops
Coffee with Coops
The Meltdown That Changed Everything
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Welcome to Coffee with Coops! 💛☕️ I’m Coops, a Positive Psychology Wellbeing Expert & Thrivership Coach™, here to help you thrive. Coffee, cake, movies, and classical music are my love languages.

With so many new faces, I wanted to create a welcome post that captures the heart of Coffee with Coops - a space for those drawn to this wonderful thrivership community. If you’re here, you belong.

✨ Your support makes this possible! ✨ This reader-powered space gives you access to my full archive, live + replay workshops, and exclusive resources—all for just £20 a year. Join me and be part of something special. Thank you for being here!

One moment. One meltdown. The moment that changed everything.

Ten years on, I can say with certainty—this has been the decade I’m most proud of. I have never felt more content, comfortable in my body, and ready for adventure. For 17 years, I brushed it off as stress and me being pathetic, but those sweaty, dissociative episodes? They were panic attacks. In the su…

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