This week I’ve just got back from the European Conference on Positive Psychology, deep in talks on character strengths. Somewhere along the way I retook my own VIA profile. My new top strength: Love. Not what I expected.
Take the free VIA Character Strengths Profile here.
In this episode of Espresso with Coops: Freshly Ground, what a room full of psychologists from many different countries taught me about naming what you value, a soundbite from my conference partner-in-crime Kate Brassington on what stuck with her, and one small question to ask yourself this week: what would top your list right now?
☕ Small sips. Big shifts.
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