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Coffee with Coops
Coffee with Coops
Replay! Mental Wealth and Protecting Your Energy Through Community
Mental Wealth Workshops

Replay! Mental Wealth and Protecting Your Energy Through Community

A short 45-minute webinar plus journal prompt handout

Ruth Cooper-Dickson's avatar
Ruth Cooper-Dickson
May 06, 2025
∙ Paid
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Coffee with Coops
Coffee with Coops
Replay! Mental Wealth and Protecting Your Energy Through Community
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Thanks to those of you who could join this lunchtime.

This is a 45-minute recorded workshop available to paid subscribers.

Paid subscribers receive

  • Access to the full Coffee with Coops archive.

  • Bonus perks, 1:1 sessions and content.

Don’t forget to check the paid perks on the 💚Membership💚 page and the Letting Go meditation in last weekend’s piece [here]. While there, have a nose at all the other resources available as a paid member of Coffee with Coops.

I have a special offer throughout May for Mental Health Awareness Month - a complimentary 14-day trial so you can explore all of the content and watch the replay below.

Take a breath. Take a seat. Two weeks of calm and connection, my treat.

14 Days FREE ☕️💛

Mental Wealth and Protecting Your Energy Through Community:

Feeling drained or disconnected? You’re not alone. This webinar will help you protect your energy, set boundaries, and build a support system that truly nourishes you. You’ll learn how community and connection are the keys to sustainable Mental Wealth through guided exercises, self-reflection, and practical strategies.

My Mental Wealth™️ Reflection Handout - available to all subscribers.

2025 May Rcd My Mental Wealth Reflection Editable Handout
278KB ∙ PDF file
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Download

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