Surviving a Panic Attack in Public

And why I refuse to feel ashamed

Welcome to Coffee with Coops! I’m glad you found me. I’m Coops, a workplace positive psychology wellbeing expert and a Thrivership Coach™. Coffee, cake, movies, and classical music are the ways to my heart.

Paid subscribers can access the complete archive of my essays and workshops, along with a 💚Members💚 area. Free subscribers can access the last 12 weeks of posts and the Mental Wealth Resources🔦. Coffee with Coops is a reader-supported publication, thank you for being here; it is appreciated. I wrote about anxiety this week and created a fun video, a quick-fire round of ten questions. This week’s piece is available to everyone. If you enjoy the writing, please tap the heart at the bottom, forward it to others, or share on social media.

10 quick-fire questions on anxiety.