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Peeling back the layers of my ADHD diagnosis
What I've noticed #22
Mar 24
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Ruth Cooper-Dickson
4
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Peeling back the layers of my ADHD diagnosis
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Replay! March Mental Wealth Workshop Breathe for Performance - rest + restore
This is a 45 minute recorded workshop available to all. Paid subscribers receive Subscriber-only posts and full archive. Recordings of workshops plus…
Mar 20
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Ruth Cooper-Dickson
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Replay! March Mental Wealth Workshop Breathe for Performance - rest + restore
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Workshop! Breathe for Performance - rest + restore
Workshop! Breathe for Performance - rest + restore Tuesday March 19th at 7pm GMT Replay will be available Zoom registration link below Did you know…
Mar 16
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Ruth Cooper-Dickson
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Workshop! Breathe for Performance - rest + restore
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Coming home is not always about where you live
What I've noticed #21
Mar 10
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Ruth Cooper-Dickson
4
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Coming home is not always about where you live
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What to do when you’re languishing
What I've noticed #20
Mar 3
•
Ruth Cooper-Dickson
3
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What to do when you’re languishing
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February 2024
Exercise and its pitfalls as a coping mechanism
What I've noticed #19
Feb 24
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Ruth Cooper-Dickson
4
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Exercise and its pitfalls as a coping mechanism
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Crush
Stories of vulnerability
Feb 18
•
Ruth Cooper-Dickson
3
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Crush
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You're not the only one feeling lonely.
What I've noticed #18
Feb 10
•
Ruth Cooper-Dickson
5
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You're not the only one feeling lonely.
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Getting CLEAN+ (this is not about your personal hygiene!)
What I've noticed #17
Feb 4
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Ruth Cooper-Dickson
5
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Getting CLEAN+ (this is not about your personal hygiene!)
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January 2024
When did fun take a backseat?
What I've noticed #16
Jan 27
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Ruth Cooper-Dickson
6
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When did fun take a backseat?
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Waiting
Stories of vulnerability
Jan 21
•
Ruth Cooper-Dickson
6
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Waiting
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Replay! January Mental Wealth Workshop Intention setting + focus for 2024
Intention setting + focus for 2024 This is a special 45 minute workshop available to all. Paid subscribers receive Subscriber-only posts and full…
Jan 18
•
Ruth Cooper-Dickson
5
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Replay! January Mental Wealth Workshop Intention setting + focus for 2024
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